Author: Tabitha Cing

🌸 I am a full-time student, wife, mother of two princesses, Christian Minister, a lifestyle blogger & momtrepreneur, and Primerica Insurance Agent.🌸I am a Southeast Asian who migrated to the United States. I love the two different cultures of both Asian and Western. I love writing since I was young. Writing on my blog posts allows me to empower and encourage other women to build up and serve them.
Tabitha Cing

🌸Nowadays the weather in Tulsa, Oklahoma is very much unpredictable in terms of how to take care for ourselves. When the weather is good and pleasant, my family go for a walk near by @vastbank.

🌸We all must have the weather forecast sent straight to our email box (which we mostly ignore) or we watched it on TV weather channel.

🌸Due to some weather changes, it is very easy to get sick physically (i.e. have a fever, cough, chill etc. but different from the Covid-19 symptoms).

🌸It is very vital to be healthy physically. When we are sick physically, it may cause us to be less effective in other areas of our lives. Here are some of my self-care tips to possibly avoid unpredictable or unplanned sicknesses.

  1. Exercise daily and sweat yourself out. Then, drink lots of hot or warm water or hot tea or coffee etc. (avoid ice-water) if possible.
  2. Bring extra warm jacket or shawl or etc. to keep you nice and warm
  3. Have an umbrella handy if rain in your car
  4. If wet due to rain, make sure you dry yourself as soon as possible and get changed
  5. Make sure your feet are cozy and warm (i.e. put on socks for awhile)
  6. If you are think you may get sick, take over the counter medications like tylanore etc. to prevent yourself from further illness
  7. Fill your tummy with delicious meal that will boost your energy to fight back the sickness
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selfcare #selfcaretips #selfcaredaily #selfcareday #selflove #september #selfie #selfesteem #selfworth #weather #weatheringwithyou #fluseasonsucks #fall #fallvibes #vastbank #rainyday #rain #tulsa #tulsaoklahoma #healthylifestyle #healthyliving #healthy #healthandwellness #healthiswealth #healthtips

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7 Seasonal Self-Care Tips Nowadays the weather in Tulsa, Oklahoma is very much unpredictable in terms of how to take care for ourselves. When the weather is good and pleasant, my family go for a walk near by @vastbank. We all must have the weather forecast sent straight to our email box (which we mostly ignore) or we watched it on TV weather channel. Due to some weather changes, it is very easy to get sick physically (i.e. have a fever, cough, chill etc. but different from the Covid-19 symptoms). When we are sick physically, it may cause us to be less effective in other areas of our lives. Here are some of my self-care tips to possibly avoid unpredictable or unplanned sicknesses. 1. Exercise daily and Sweat yourself out. Then, drink lots of hot or warm water or hot tea or coffee etc. (avoid ice-water) if possible 2. Bring extra warm jacket or shawl or etc. to keep yourself nice and warm 3. Have an umbrella handy if rain in your car 4. If wet due to rain, make sure you dry yourself as soon as possible and get changed 5. Make sure your feet are warm (i.e. put on socks for awhile) 6. If you are think you will get sick, take over the counter medications like tylanore etc. to prevent yourself from further illness 7. Fill your tummy with delicious meal that will boost your energy to fight back the sickness . . . . . #selfcare #selfcaretips #selfcaredaily #selfcareday #selflove #september #selfie #selfesteem #selfworth #weather #weatheringwithyou #fluseasonsucks #fall #fallvibes #vastbank #rainyday #rain #tulsa #tulsaoklahoma #healthylifestyle #healthyliving #healthy #healthandwellness #healthiswealth #healthtips

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On a Rainy Day
Tabitha Cing

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A Content Soul

Theme: A Content Soul

🌸In a world full of discontentments especially due to the covid pandemic, it is hard to be content everyday of what’s happening within ourselves, others (people near & far)❤️

🌸Morning routine has become very important…

🌸How does your morning routine look like?

🌸I know for many of us early morning meditations, prayer time, writing a thankful note or journal, or early morning walkout or having sweaty exercises or etc do help🔥

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Personally, my daily morning routines include meditations (on the Scriptures for the day), having a cup of @dunkindonuts_usa coffee brew with @cuisinart coffee maker and some pieces of my favorite cookies @oreo with boiled egg🌸

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In doing so consistently, I now develop a healthy morning with a content soul. Having a content soul governs a content mind and outreach that helps oneself and others. It give energy needed for the whole day and a clear mind for the next chapter of one’s life journey💕

#oero #cuisinart #coffeelover #egglover #dunkindonutusa #morningroutine #meditation #acontentsoul


Tabitha Cing

🌸When life is hard, remember the best is yet to come

🌸When life is hard, count on your uncountable blessings

🌸When life is hard, focus on what you can do now

🌸When life is hard, train yourself to be grateful

🌸When life is hard, summit your ways to the LORD

🌸When life is hard, let your praises rise higher

🌸When life is hard, learn to enjoy every moment

🌸 When life is hard, meditate on His goodness

🌸When life is hard, know that it too shall pass

🌸When life is hard, be thankful that you live for a purpose greater than yourself

🌸When life is hard, beckon the angels to lift your spirit up

🌸When life is hard, sit down and relax because by the time you get up, you would have already overcome the hardship 🌸

🌸When Life is hard, know that it’s only a battle in your mind that makes it hard

🌸So to win in life, you must first win the war in your soul and mind

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