Author: Tabitha Cing

🌸 I am a full-time student, wife, mother of two princesses, Christian Minister, a lifestyle blogger & momtrepreneur, and Primerica Insurance Agent.🌸I am a Southeast Asian who migrated to the United States. I love the two different cultures of both Asian and Western. I love writing since I was young. Writing on my blog posts allows me to empower and encourage other women to build up and serve them.
Tabitha Cing
@waterpik (water flosser)

Oral health is one of the most important selfcare routines for me. I grew up in a very small town where we only had just one dentist for the maximum of 50,000 people in the 1980’s. Hence, unless I had toothache I didn’t have that rare opportunity to visit the Dentist.

Taking care for oral health overall is very vital as I get older. I am in my 35’s now and I have been very serious about my oral health. Due to not having a regular access and check up with the Dentist, I was almost late in caring for my lovely and beautiful teeth.

When we were young or younger, if we had a toothache, the only option given was to extract so that we might get rid of the pain. There wasn’t any root canal treatment or fillings for the problematic tooth. Hence, we early lost some teeth due to not receiving a proper oral health treatments.

I know this may sound odd and very strange for many living in the US. But that was how most poor and undeveloped countries had to deal with the oral health issues in the 1980’s.

Therefore, as the technology of oral health treatments and equipments develop rapidly, I am very happy that I too can now have personal access to some top brands Oral Health Care such as @waterpik with water flosser.

I bought this at @costco in Tulsa, OK. We also need to choose what oral health products we should choose (i.e. toothpaste, mouthwash, flossing tips, etc.) Having a regular checkup with the dentist is also very important if we would like to have strong and healthy teeth.

I personally use @colgate toothpaste, @oralb BRAUN electronics toothbrushes; @crestoralbpro and @oralb3dwhite oralcare; and @sanofi actfluoride for whitening and aniticavity fluoride mouthwash; @oralb complete Glide floss picks, and @orabrush tongue cleanser. Using such best oral products improve my overall oral health and prevent my teeth from further oral or tooth problems.

You may have a very healthy teeth or like me you may sometimes suffer from toothache or etc. I strongly recommend that you invest in your oral health if that seems very important to you. As saying goes, “Prevention is better than cure,” it is very wise to prevent oneself from oral or tooth problems.

You may also read the overall benefits of using @waterpik at http://www.waterpik.com
Stay safe and keep your oral health healthy or healthier during this difficult and unprecedented time!
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oralhealth #oral #oralhygiene #oralhealthcare #oralmedicine #waterpik #waterflosser #caring #selfcare #dailyselfcare #healthandwellness #healthandwellnessblogger #selflove #self #lifestyleblogger #lifestyle #teeth #teethcleaning #teethgoals #selfcaregoals #selfcaretip #selfcareroutine #selfcarematters

Tabitha Cing

🌸Nowadays the weather in Tulsa, Oklahoma is very much unpredictable in terms of how to take care for ourselves. When the weather is good and pleasant, my family go for a walk near by @vastbank.

🌸We all must have the weather forecast sent straight to our email box (which we mostly ignore) or we watched it on TV weather channel.

🌸Due to some weather changes, it is very easy to get sick physically (i.e. have a fever, cough, chill etc. but different from the Covid-19 symptoms).

🌸It is very vital to be healthy physically. When we are sick physically, it may cause us to be less effective in other areas of our lives. Here are some of my self-care tips to possibly avoid unpredictable or unplanned sicknesses.

  1. Exercise daily and sweat yourself out. Then, drink lots of hot or warm water or hot tea or coffee etc. (avoid ice-water) if possible.
  2. Bring extra warm jacket or shawl or etc. to keep you nice and warm
  3. Have an umbrella handy if rain in your car
  4. If wet due to rain, make sure you dry yourself as soon as possible and get changed
  5. Make sure your feet are cozy and warm (i.e. put on socks for awhile)
  6. If you are think you may get sick, take over the counter medications like tylanore etc. to prevent yourself from further illness
  7. Fill your tummy with delicious meal that will boost your energy to fight back the sickness
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selfcare #selfcaretips #selfcaredaily #selfcareday #selflove #september #selfie #selfesteem #selfworth #weather #weatheringwithyou #fluseasonsucks #fall #fallvibes #vastbank #rainyday #rain #tulsa #tulsaoklahoma #healthylifestyle #healthyliving #healthy #healthandwellness #healthiswealth #healthtips

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7 Seasonal Self-Care Tips Nowadays the weather in Tulsa, Oklahoma is very much unpredictable in terms of how to take care for ourselves. When the weather is good and pleasant, my family go for a walk near by @vastbank. We all must have the weather forecast sent straight to our email box (which we mostly ignore) or we watched it on TV weather channel. Due to some weather changes, it is very easy to get sick physically (i.e. have a fever, cough, chill etc. but different from the Covid-19 symptoms). When we are sick physically, it may cause us to be less effective in other areas of our lives. Here are some of my self-care tips to possibly avoid unpredictable or unplanned sicknesses. 1. Exercise daily and Sweat yourself out. Then, drink lots of hot or warm water or hot tea or coffee etc. (avoid ice-water) if possible 2. Bring extra warm jacket or shawl or etc. to keep yourself nice and warm 3. Have an umbrella handy if rain in your car 4. If wet due to rain, make sure you dry yourself as soon as possible and get changed 5. Make sure your feet are warm (i.e. put on socks for awhile) 6. If you are think you will get sick, take over the counter medications like tylanore etc. to prevent yourself from further illness 7. Fill your tummy with delicious meal that will boost your energy to fight back the sickness . . . . . #selfcare #selfcaretips #selfcaredaily #selfcareday #selflove #september #selfie #selfesteem #selfworth #weather #weatheringwithyou #fluseasonsucks #fall #fallvibes #vastbank #rainyday #rain #tulsa #tulsaoklahoma #healthylifestyle #healthyliving #healthy #healthandwellness #healthiswealth #healthtips

A post shared by VZCING | Mom + Lifestyle (@40corner40) on

On a Rainy Day
Tabitha Cing

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A Content Soul

Theme: A Content Soul

🌸In a world full of discontentments especially due to the covid pandemic, it is hard to be content everyday of what’s happening within ourselves, others (people near & far)❤️

🌸Morning routine has become very important…

🌸How does your morning routine look like?

🌸I know for many of us early morning meditations, prayer time, writing a thankful note or journal, or early morning walkout or having sweaty exercises or etc do help🔥

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Personally, my daily morning routines include meditations (on the Scriptures for the day), having a cup of @dunkindonuts_usa coffee brew with @cuisinart coffee maker and some pieces of my favorite cookies @oreo with boiled egg🌸

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In doing so consistently, I now develop a healthy morning with a content soul. Having a content soul governs a content mind and outreach that helps oneself and others. It give energy needed for the whole day and a clear mind for the next chapter of one’s life journey💕

#oero #cuisinart #coffeelover #egglover #dunkindonutusa #morningroutine #meditation #acontentsoul


Tabitha Cing

🌸When life is hard, remember the best is yet to come

🌸When life is hard, count on your uncountable blessings

🌸When life is hard, focus on what you can do now

🌸When life is hard, train yourself to be grateful

🌸When life is hard, summit your ways to the LORD

🌸When life is hard, let your praises rise higher

🌸When life is hard, learn to enjoy every moment

🌸 When life is hard, meditate on His goodness

🌸When life is hard, know that it too shall pass

🌸When life is hard, be thankful that you live for a purpose greater than yourself

🌸When life is hard, beckon the angels to lift your spirit up

🌸When life is hard, sit down and relax because by the time you get up, you would have already overcome the hardship 🌸

🌸When Life is hard, know that it’s only a battle in your mind that makes it hard

🌸So to win in life, you must first win the war in your soul and mind

https://www.instagram.com/40corner40

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